WELLNESS Resources
True Dark by dave asprey
TrueDark® is a health and wellness performance brand created by Biohacked (and co-founded by Dave Asprey) that uses proprietary technology to help people take more control of the lighting around them and improve their quality of life. TrueDark® products essentially optimize your exposure to harmful light – day or night – which in turn helps restore your natural circadian rhythm and bring balance to your mind and body. Think of TrueDark® eyewear as “noise-canceling headphones for your eyes” — that protect your internal processes from the disruption, chaos and noise of the world. They help you sleep, feel and live better.
True light by dave asprey
TrueLight® is a wellness technology brand created by the father of biohacking, Dave Asprey. We are committed to improving health and performance through the use of light. We help the world stop junk light, then recognize and harness healthy light for your sleep-wake cycle, healing, and more. Our products, tools and education help your control the light in your environment. Through the use of patent-pending innovative red-light therapy devices, our goal is to help you look, feel and perform better.
danger coffee
Danger Coffee™ is Specialty Coffee Association (SCA) grade, lab tested free of mold and other impurities and farm direct from Central America. We take the beans and remineralize them in ancient plant minerals known as Fulvic and Humic. These incredible minerals interact with the heat of the brew to infuse your body with over 50 trace and ultra-trace minerals. The patent-pending remineralization process delivers the vital nutrients your body craves.
super gut by william davis, md
The bestselling author of the Wheat Belly books brings his next big, game-changing idea—how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it.
Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior.
The ancient bacteria that keep our digestion moving have been dying, replaced by harmful microbes that don’t keep us physically and mentally fit. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments. There are entire species of microbes that have disappeared, which creates health issues that were uncommon one hundred, or even fifty, years ago. The result is SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions.
Super Gut shows us how to eliminate bad bacteria and bring back the “good” bacteria with a four-week plan to reprogram your microbiome. This not only gets to the root of many diseases, but also improves levels of oxytocin (the bonding/happy hormone), brain health, anti-aging, weight loss, mental clarity, and restful sleep. Also included are more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being.