TRANQUIL: Top 3 Supplements For Stress All-In-One
Are you feeling stressed and anxious? Are you looking for something to help you de-stress and stay calm?
Stress is a normal part of life. We all feel it often, whether it’s before a final exam in college, while working on a project for work, during big changes in your life that you need to adjust to, or whatever the situation may be.
A certain amount of stress is good for us. Stress helps our body react to danger and changes, and helps keep us alert when needed. However, when stress becomes constant, overwhelming and too much to handle, you may need a little help, because too much stress is not good for you and can lead to many health problems.
The good news is that the right nutrients and supplements can help support your body’s stress response for optimal health, despite adverse or very demanding circumstances. Here are our top 3 supplements to help curb stress and anxiety.
TRANQUIL
Dr. Steven Hotze, who has experience in treating patients naturally since 1989, took his top three supplements for calming and mood support and combined them into a synergistic formula to help decrease stress and anxiety, and to help calm your mood.
It’s called Tranquil. Tranquil contains 100 mg of Hemp Oil Powder, 100 mg of L-Theanine and 500 mg of Inositol.
NOTE: Tranquil is not for children. Only if the child is of adult weight, over 100 lbs. or more, then they may be able to take Tranquil. It is always best to consult with your provider first.
TRANQUIL: Top 3 Supplements For Stress All-In-One
1. Hemp Oil Powder: Studies have found that Hemp Oil Powder supports healthy neurotransmitter levels. When Hemp Oil Powder activates cannabinoid receptors, it encourages the body to balance its production and secretion of neurotransmitters to support a healthy mood, a positive outlook on life, sharp memory, and cognitive function.
Research reports that cannabidiol use is effective for stress, sleep problems, and anxiety. (1) Cannabidiol is a phytocannabinoid constituent of Cannabis sativa that lacks the psychoactive effects of 9-tetrahydrocannabinol (THC). Cannabidiol has broad therapeutic properties across a range of neuropsychiatric disorders, stemming from diverse central nervous system actions. (2)
Current evidence indicates cannabidiol has considerable potential as a treatment for multiple anxiety disorders. Evidence conclusively demonstrates cannabidiol’s efficacy in reducing anxiety behaviors relevant to multiple disorders, including post-traumatic stress disorder (PTSD), generalized anxiety disorder, panic disorder, obsessive-compulsive disorder, and social anxiety disorder. (2)
2. L-Theanine is an amino acid found mainly in tea (especially green tea) and is known to promote a calm and a healthy response to stress. Research findings suggest that L-Theanine has the potential to promote mental health in people with stress-related ailments and cognitive impairments. (3)
3. Inositol is a water soluble B-vitamin that helps quiet brain chatter. It can help you to focus. Inositol is very effective at relieving mental stress from a busy mind. Clinical trials indicate that inositol may be effective in the treatment of patients with depression, panic disorder and obsessive compulsive disorder (OCD). It has been shown to reduce anxiety-like behaviors in animals. (4) Research findings also suggest that inositol may be beneficial for depressed patients. (5)
Lifestyle Tips
There are things you can do every day to help prevent and relieve stress and anxiety. Try meditation and yoga. Get up and move – exercise, go for a walk or run. Physical activity can help boost the production of your endorphins, which are your brain’s feel-good neurotransmitters.
Be sure to eat healthy – lots of organic vegetables and fruits. Avoid the junk – sugar, processed and fast food. You’ve probably heard the saying “Garbage in, garbage out.” If you eat poorly, you will feel it both physically and mentally. Take good care of your body and feed it the nutrients it needs. Be sure to stay hydrated and drink lots of water throughout the day, as well.
Make time to relax. Always get a good night’s sleep. You know how unrefreshed you can feel when you don’t get much sleep or good, sound sleep, and that can only add to your stress. Take a hot bath with Epsom salts. Epsom salts are magnesium sulfate and can help relax your whole body.
Click Here to Order Your Tranquil Today!
We Are Here For You
At Physicians Preference Vitamins, we are here for you. If you have questions about supplements to help get your stress levels in check, or for any other health concerns, please call our Certified Holistic Nutritionists and Vitamin Consultants today at 281-646-1659. It will be our privilege to serve you!
Research
2. Cannabidiol as a Potential Treatment for Anxiety Disorders
4. The Effects of Inositol Treatment in Animal Models of Psychiatric Disorders
5. A Meta-Analysis of Inositol for Depression and Anxiety Disorders
