3 Supplements to Enhance Libido in Men
Have you lost the desire for intimacy with your spouse? Are you trying to find a way to put the spark back in your love life?
Libido is an important part of male health. While it is a very personal topic, low libido is common and needs to be addressed. Low libido can occur for many reasons, including disease, low testosterone, prescription medication, alcohol, depression, stress and relationship problems, to name a few.
There are some natural supplements that you can take to help improve your libido.
3 Supplements to Enhance Libido in Men
1. Maca Root
Maca is a root grown in the Andes and has been used for many years to help both men and women regulate hormone production. (1) It enhances fertility, and improves libido and sexual function, especially in men.
Scientific evidence shows that maca has nutritional, energizer, and fertility-enhancer properties, and it acts on sexual dysfunctions, as well as benign prostatic hyperplasia. Clinical trials showed efficacy of maca on sexual dysfunctions as well as increasing sperm count and motility. (1) A 12-week research study showed that treatment with maca improved sexual desire in men. (2)
2. NEO40
Formulated by a team of scientists and researchers and backed by clinical trials, NEO40 has been proven to support nitric oxide production in the body. Nitric oxide promotes the dilation of blood vessels, and controls blood flow to the tissues. It may encourage normal, healthy circulation, supports cardiovascular health and regulates blood pressure levels. Research results suggest that nitric oxide is essential for the expression of normal libido. (3)
Nitric Oxide is produced naturally by your body. It is synthesized from arginine and oxygen and acts as a vasodilator. Your body naturally produces nitric oxide in your youth. By age 40, nitric oxide production slows drastically, negatively impacting your circulatory and cardiovascular health.
Nitric oxide plays a major role in the physiological regulation of an erection. Impaired nitric oxide activity appears to play an important role in the development of erectile dysfunction. This impaired nitric oxide activity may be similar to that which occurs in other forms of vascular disease or in the presence of cardiovascular risk factors (e.g. smoking, dyslipidaemia, diabetes and hypertension). (4)
3. L-Arginine
L-Arginine is an essential amino acid that is necessary for both heart and immune health. It enhances sexual function in men. It acts as a vasodilator opening blood vessels, improves blood flow and promotes cardiovascular health. Its effects include reduction in the risk of vascular and heart diseases and reduction in erectile dysfunction. (5)
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Research
1. Ethnobiology and Ethnopharmacology of Lepidium Meyenii (Maca), a Plant from the Peruvian Highlands
